What are good excerises for baseball hitting?

Question:workouts that i could do at home with a curl bar, dumbells and a medicine ball thanks

Answers:

Baseball hitting is mainly triceps, forearms, and abs.
Tricep extensions, bench press, military press, forearm curls, lat raises are all good for these areas.
Russian twists are my favorite medicine ball ab workout. Also, doing a situp with the medicine ball over your head and then throwing it to your partner who throws it back to you (repeat) is a great exercise.

Who watches baseball?

steroids, steroids, steroids!!!!. just kidding. try using ankle weights on your wrists and swing the bat for 15 min. a day works for me. improves hand speed

Do you know what songs Jose Reyes listens to before his at bats at home?

swinging a weighted bat in a pool, not kidding

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