Is there anything wrong with my throwing arm?
Question:Over the past couple of days it feels like i am throwing a 10 pound weight when i throw the baseball. My shoulder and elbow hurt all the time now. Is there something i should do?
Answers:
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yes, ICE it everyday (VERY CRUCIAL, and very helpful) for 20-30 minutes... Do not throw at all if it is hurting... after a couple days worth of icing it try and apply heat to it. but do not heat it unless you hav iced it for a while... This should help if it is hurting. You will need to see a doctor if it continues and also adjust the way you throw a baseball... your mechanica are probably off if you feel this much pain... especially if your elbow is hurting, it means too much junk, curveballs and throwing using all your arm and no lower body strength... ask your baseball coach if there is anything wrong with your mechanics and be willing to change things even if it feels natural the way you throw now... it will be hard to change the way you throw if you've been throwing this way your whole life but it could be the simplist thing because your arm should not be hurting like this.. If it is not your mechanics and ice treatment does not help then i suggest seeing a doctor about it...also, if yo throw a lot of curves it could add to why it hurts so much... the correct way to throw a curve should actually have less effect on the arm than a fastball but only 15% of ball players throw curves the xorrect way... talk to your coach, or doctor...
good luck man, hope this feels better soon and hope this helps...
Of course there's something you should do. It's called seeing your doctor.
On average how long are baseball games?
Stop playing so much pocket pool. The angle and rotation of your elbow is causing your arm a lot of stress while you are doing that. Rest your arm immediately, it doesn't matter what's on Cinemax latenight.Hey i was wondering about how many games in a girls high school softball season? just curious?
Yes their is something definitely wrong go see a doctor!Question for all baseball fans?
besides seeing your doctor, just throw easy for a while and dont make your arm any worse than it already isWhy doesnt mike sciocia go with justin speier and scot shields and franki?
Yeah man go to the doc, that is the sure thing. Hopefully it is something that will go away with rest or resistance band training. There are a lot of tendons and ligaments in there that can get strained really easily.Anyone see pujols last night? 3 ball walk?
Stop throwing and see you doctor. You have something wrong. If you continue throwing you will hurt it even more.Are there more Red Soxs fans or Yankees fans on tonight?
take a breakdont throw as much
once ur arm feels better
start
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