Do weighted baseballs help your arm?
Question:does using the weighted baseballs help your arm or will they just hurt it?
Answers:
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The only time we ever used weighted baseballs was to loosen up our arms. And even then, we never threw them. If you have ever watched relievers warm up quickly in the bullpen you will see them swinging a ball around sometimes. Some of them will use a weighted ball held in their hands to help with loosening up their arms.We never threw with them. Just used them like weights (haha!) to help loosen up our arms.
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hurt more, plus it will throw off your aim once you change to normal ball. Keep practicing with regular balls.Who in the mlb can pitch over 101 mph?
F*** no they dont help! as a pitcher i can tell you they throw you off so bad when you go back to a normal ball, your aim is off, and they break at the wrong time, you lose control kinda, it sucksMore Questions & Answers...