How do i pitch a baseball faster?
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Which team can beat the mets in the end of the year when the mets get Pedro back ,?
To be able to through harder you need to long toss almost everyday. For an even stronger arm you need to lift weights at least 4 days a week. Especially make sure you long toss after you do an upper body workout to build your arm muscles. But the main point i am trying to put across is make sure you long toss.hit the weight room, nothing like bulking up, also ask around see if there are some different ways to throw it, different grips
Does anyone know what hotel the yankees stay at while in anaheim?
Throw, throw, and then throw some more. Instead of bulking up, develop arm strength , and flexibility.Lots of long tossing....proper rest, and TLC on elbow and shoulder. If you are doing these things, the arm will get stronger.
What was the name of the ex-Blue Jay...?
changeup and breaking balls in the dirt.Where can I get a phiten necklace like Hideki Okajim'a?
Well you could try changing your throwing motion.If your not throwing the ball correctly you could lose a lot of velocity.More Questions & Answers...