How do I increase pitching speed?
Question:I want to raise my MPH by about 10.
Answers:
Who's going to win? Red Sox or Yankee's?
Steroids should do the trick.Who is better,Ozzie Smith or Omar Vizquel?
That's gonna take some time.Exercise on working your legs. Your formation, and leg-spread when on a pitching mound is part of what determines velocity of a pitch. Using your leg to push up increases your pitching arms motion and should/will increase speed. Suggestions: Leg bench/press and cardio workouts should do.
Also, don't be lifting too much weights. Building muscles in your arms (without stretching) will tighten your muscles and will make you unable to spread your arm out as much. So if you indeed lift, make sure to stretch out your arms.
This all takes time so don't expect to increase your pitch speed.velocity the very next day or week.
Work out your legs.
And if you lift weights, make sure to stretch as well because you don't want your arms to tighten up because your muscles are too big.
Has Billy Beane struck gold again with Mike Piazza?
Ya everyone says work you legs. Do that for sure. Do push-ups for chest and arms. But most important work your abs. Abs are your core and will increase your pitching speed. An added bonus of strong abs is: jumping higher, running faster, and you will be able to hit the ball farther.What is the most under-rated team in the MLB?
throw a lot and make sure to use your legs and push off the mound. If u don't have a catcher throw against a wall or net. Try to atleast toss everyday and try to ice when you can.Can somebody please help me with an OLD baseball card? 1913 T200 Chicago Americans?
Check into Dr. Mike Marshall. People don't seem to take this guy seriously, but look into his methods. It seems like they are for real.More Questions & Answers...