Can someone send me a site on how to use my legs to generate proper mechanics and power for PITCHING?

Question:I throw hard but i saw a video and it was mostly all arm my legs just pretty much look pretty. I push off and then land with the lead leg. But there is not force generated with them. Do you know of any sites that demonstrates proper leg techniques so i can generate more momentum and keep my fastball at consistent 90 mph? Id be very very greatful

Answers:

Rick Vanden Hurk?

If you are capable of throwing 90mph, then you need a dedicated pitching coach. Sounds as if you are doing everything yourself. Do not waste your time on something(video) that cannot correct aspects of your pitching which do not need to be changed. Every pitcher needs something different.adding a push-off may alter some other facet of your pitching, which could lead to frustration...does Rick Ankiel sound familiar? Some Cardinal fans think that he threw the best fastball (from the pitchers mound to the fifth row,behind home plate).

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i reccomend gettin a pitching coach or just practicing ur motion in a mirror

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Name the opening day lineup for theOakland A's in 1968?

i hope ur not saying that u pitch 90 mph. u need more than a video or website to do that, i wouldnt look for a website b/c u dont know who wrote them and even if its a doctor who wrote it their technique may not be the best way to help ur pitching. ask coaches, sports trainers, other good pitchers. DONT look on the internet or on a video. the web/tv cant tell u if ur doing it wrong or right. get it?

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higher leg kick

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