How to put more velocity in your pitches?
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spit ball
Were there any brothers that played on the same MLB team?
1. Bend your knees.2. Push of mound.
3. While pushing off mound, lean forward.
Its also proven that a strengthened rotator cuff helps velocity. In the source below, about halfway down the page there are exercises you can do to strengthen your rotator cuff.
when you go and stride you need to push off the mound with your back leg which gives you 3-4 mph more onto your pitch.
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