Does putting a brace over your elbow help after pitching if you experience pain?


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It can if you get the right brace. There are tendon braces that catchers usually wear that put pressure on, I believe, the ulnar tendon resulting in a decrease in pain.

Also, instead of asprin I would go with naproxen sodium or ibuprofen to reduce swelling and relax the muscles. And ALWAYS ice the arm after throwing.

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I pitch for my team from a 60 foot mound, and I have a rubber arm so i usually dont get pain. But I have been told by my friends and their parents that if you take aspirin and ice it down, it should help

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When experiencing pain, remember RICE

R-EST
I-CE
C-OMPRESSION
E-LEVATION

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Depending on the severity of the pain it might, it might not. If the pain you get is pretty bad, then go see a doctor. If you pitch for an extended period of time and you have an injury that you've never got checked out, it could come back and haunt you. I had a shoulder pain for the longest time, never got it checked out and what do you know, tore my rotator cuff. DO NOT wait if it hurts real bad.

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