Why does my elbos hurt after pitching?
Question:ppl say that ur elbow shouldnt hurt after pitching but mine does every time why is that?
Answers:
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you are throwing with your arm instead of your body. when you pitch, try to feel it start in your shoulder blades and drive thru your legs.stop throwing curves until you can pitch with your whole arm, not just from the elbow down.
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You may be putting too much spin on the ball. When you try to throw a breaking ball (curve, slider,...) you put torque on your elbow.Should the Dodgers trade Takashi Saito soon as his value his high?
you're probably hyper-extending it. that happened to me in softball. i pitched for about 9 years and it go to the point where it would actually lock a few degrees shy of straight, then if i kept trying to extend it (or happened to be pitching at that time) then it would pop and hyper-extend. it was excruciatingly painful. i had to wear a soft brace for a while while i was still playing softball. i havent played in years now, but it will still happen every now and then, and it hurts soooo bad for hours afterwards.your muscles need to be strengthened more then they are you are using muscles you dont no you have.
o by the way what does this have to do with hunting?
tendonitis. golfers elbo.I have it from over use of the tendons
soak in cold water after pitching.
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you are throwing with your elbow throw over the top and it will stopuse more of your shoulderWho is the greatest Negro League Ballplayer of All-Time?
whats an elbos?motion....use the body....
Usually if you throw a lot of off speed stuff, especailly curve balls or sliders. It puts unnatural pressure on the tendons around you elbow which makes it inflame. That's why it is good to ice afterwards.
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