Improve skills inside?
how would i improve any basketball skill when i can't go outside? What can i do inside to improve my bball skills
Answers:
just do stationary ball handling drills
As a guard practice shooting in the key and driving to the hole and even fade away shots.
As a big man practice power moves such as a drop step, spins.Shooting from inside can be good for anyone. Lift weights to get more strength.
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lay down on your back and just throw the ball up and play catch with yourself if the ball isn't going straight up and down then your doing something wrongRank your top 5 (active) NBA coaches?
if you have a hoop shoot aroundplay with the ball try goin between your legs behind your back
Dribbling is arguable the most important aspect of the game. Even if you can't shoot well, when you can dribble well, good things happen. You can always just drive and do lay-up's...
Push-ups and leg excersizes help a lot too. Don't neglect your defencive game.
First you want to get very very use to using the glass/backboard. Perfect you layup and using the glass. Than move on to using a hook.
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go back to basics...improved footwork, lateral move, know how to make upper body contact and positoning plus improve your body frame...more weights for upper body structure since big bodies dominate inside...More Questions & Answers...