How long until my girlfriend will stop being sore??
My Girlfriend started training with me and is complaining about being sore. How long until you think this will stop. I said about 6 weeks but am curious what other people think. She is doing no weights and correct cooling down. I remember I was sore for agers when I started but I was doing weights as well.
Answers:
YOU ARE THE WHAT of YAHOO BOXING..? NEED EVERYONE TO ANSWER?
If you are not a little sore the day after a workout, you wasted your time. Tell her to stop whining =)How can i have a pay-per-view from HBO?
If she keeps progressing with her training, she will always be sore after a serious session. If you are no longer sore anymore, you have given up.Where can i find local amateur boxing training for youngsters?
I don't know what kind of workout you are doing.Incorporate a stretching routine before and after workouts, and that should help with the soreness.
Why did ESPN cancell its fitness shows? Those were good shows.?
A week maybethere will always be some soreness if the workouts are getting progressively more difficult.
make sure both of you are getting enough protein...that should help muscle recovery time.
Why did Laila Ali have surgery?
how hard did you punch her?It is normal to be sore the second day after a hard work out. That is why you need to alternate days. Try giving her a massage after training and the next day. Drink plenty of water.
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