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For one mile walking will burn about double the calories at approximately the same effort level (17-mph on the bike and 4-mph walking). A 150-pound person will burn 35 cal. riding and 80-cal. walking.
Of course on a bike in the 15-minutes it takes to walk that mile you will cover 4.25 miles and burn 135-calories.
When comparing different types of work it is important to compare time not distance.
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I think you burn the same number of calories for walking a mile and running the same mile. But cycling a mile? I thin that must depend on how fast you go, and if it is all uphill.
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WALKING 1 MILE BUT WALKIN IT FAST
AND YOU LOOSE MORE CALORIES WHEN YOU WALK IN A COOLER WEATHER THAN WHEN ITS HOT
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If you're power walking than you burn more walking, if your just going for a stroll than riding a bike.
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walking, it takes much longer to walk it, biking doesnt incorporate as many muscles as a walk does.
How long do you think it will take me to ride 6 Miles on a bicycle?
This really depends on the pace of the walk and the pace of your bike, as well as the course. On a flat course, you will typically burn more calories walking than riding. The opposite is true if you are going uphill as you have to exert more force to pedal the bicycle uphill than you do while walking.
Hope this helps!
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