Is Cheerleading bad for you?


I am a cheerleader for a high school varsity team. I am always having problems with my hips, knees, back, and neck. Could cheerleading be the problem and should I try a different sport?



Answers:

How can i know if my badminton racket is original??

No, it might be a slight flexibility problem. Either take gymnastics or(if you are a base for a pyramid) ask your coach if you can stop being a base and do something else. My town's elementary team does really intricate routines and everyone takes a beating.

What do we call a game involving both amateurs and professionals?

I think so, I never tried out, but my mom's twin sisters were cheerleaders back in the day, and are now having knee surgeries associated with knee injuries incurred during their cheerleading days.

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I have read that competitive cheerleading is more dangerous than all other sports

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Check to make sure you and your squad are doing cheers and stunts safely. You can definitely hurt yourself if you do things incorrectly. Don't let someone stand on your shoulders, etc. unless they really know what they are doing. If done correctly cheerleading is a fun, safe sport.

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