What is a respectable amount of weight to bench press?

Answers:

Who is the coolest me or me?

It really depends on your age, For example if you're in 8th grade like me, A respectable amount would be around 120.

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Does anyone know of a good book/manual that I could buy on lacrosse drills for women?

depends on your age and size - as an example ;
a 22 y/o male 6 ft 180lbs - 150+
a 32 y/o male 6 ft 180lbs - 130+
soooo... whats yer size

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