(to the skaters) Do u need to know how to nose manual to nose grind?

Question:

Answers:

Does anyone know any plyometric excersices that i can do to improve fast twitch muscles?

yeah actually u do.but only if u want a perfect nose grind.u can do it with the nose touching the rail,but that causes bailing and falling.it takes time to learn,but you'll get it.

---

More Questions & Answers...

Bones Labyrinth Swiss or Bones Super Swiss 6?

ViewLoader Quantum Hopper Q's?

Can you take griptape off a skateboard?if yes how?

Where Can I watch ABC or ESPN live online??

For male athletes. Would you honestly respect a female playing a "male sport"?

My group organizes a weekly league. is there a way to use yahoogp's 2 have people signup & collect their info

Out of these Skateboard Decks which is the best? Zero, Girl, Baker, Almost, Plan B, or AWS.?

How do you do safely a backflip on trampoline?

Which is better, softball/baseball or soccer?

Some help with a lacrosse head?