Varsity field hockey team?

well i am 5' 8" and 154 pounds and this summer are the tryouts for the varsity field hockey team, i wanna get a head start because i have heard a lot of things about having to be in shape, i dont really wanna go on a diet because i cant live without food, but i wanna know some good excersises to help me start getting in shape.

Answers:

On this day in 1973, which NHL team set a record by going 262 games without being shutout?

well, I've played field hockey for 13 years and the simple way to get in shape is to go running or jogging. I know that it's hard to start when you haven't done any sports in a while but that's the easy way to do it... and trust me, hockey is worth it!!

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Who is This Red Wings Player?

Running, and a lot of it. Diet is important, but it's not as much about limiting your food as eating the right foods. Protien is the best for you, then make sure you have enough carbs for energy during your workout.

Cardio is important in almost every sport.

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Do NHL players have to wear mouth guards?

Lots of sex.

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