Can any one tell me the stretches required in karate?
if u provide a websites it will be very good. i want to know stretches in any sort of karate like kung fu, martial arts and so on.
Answers:
Which form of martial arts is stronger, KARATE or KUNG-FU ?
http://en.wikipedia.org/wiki/kempo... http://search.yahoo.com/search;_ylt=a0og...Kata vs bag training/sparring?
all of themWill Liddel weep like a little baby after he loses his belt?
do`nt stretch without warming up first then if it feels tight stretch it.the most important thing is to breath out as you extend and do not ever use your hands pulling on your neck if you do you will damage your spine and suffer for it later when you get old.tkoMore Questions & Answers...