When i do backflips i how do i learn to untuck cus i over rotate and land on my ***/back?
Answers:
Which martial art can i learn which is defensive?
Practice is the best instructor, simply you will grow weary of landing on your *** and your *** will send a message to your brain to do something about it therefor eventually you will learn to prevent from causing further harm to your ***.What is the difference between monkey kung fu and capoeira??
I like the first answer and I will add, not only will Your bottom sent Your brain a message, your feet need to listen. Half way around push out, If you land on your knees push out a little later. if you land on your backside again push out sooner.More Questions & Answers...