What can i do to harden my fists?
i want to strengthen my hands so i can learn to defend myself and use a powerful punch. so my question is how can i develop my fists where their really hard?
Answers:
Does anyone know ninja school in milwaukee area?
Heavy punching bag training.Kenpo/ Ed Parker's Personal Student.?
Do push ups using your fists on a hardwood or stone surface.Could you help me finding a website where i can download dvds 'Tae Bo' for free?
Punching a tree...start slowly and then fast...You will get good results...I want to learn some type of martial arts?
Lots of knuckle push ups! Not on hands but knuckle push ups!!!!i hardened my knuckles by playing bloody knuckles at school, at first youll feel a sting and it will take a week to heal, but after some weeks you'll be punching holes in walls like nothing.
As all the others Have Said Push ups on you fists work your still gonna feel pain but not as much puls they really help build up your chest and arms too
What kind of punching bag should I buy to practice Muay Thai?
Gee... I wonder how many people on this category will still be able to type in next 5 years.I hope no one take any of those answers seriously. Everything that has been said is a perfect way to develope problems with knuckles in future.
Strong good punches doesn't come from hard knuckles, it come from proper technique. Unfortunately most martial arts doesn't teach proper technique.
Today I knock a guy out with a punch to body and I was wearing a 18 oz gloves. That should tell you something.
instead of hardening your fists, you should change your mindset. you can still have dishwasher soft hands and win.
its all about where you aim.
everyone wants to knock out the opponent, but why not just got for the throat and be certain of your win IF you hit it. if you achieve a head punch, you will have achieved a throat impact, and your hands have no damage, look pretty, and you can get teh hell out of there.
Punch a punching bag without gloves on. This will leave you hands red at first and can really tear up your hands. So, take it easy. :]
My friend punches wooden boards in his karate class, that sounds like it would hurt though so I wouldn't really reccomend it.
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