When are marathon pasta meals held -before or after the marathon and why ?
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it is called carbo loading so they can use the stored energy when the race starts, they do it the night beforeWhat does each individual ring on the olympic flag mean?
Pasta meals are held before a day before a marathon race. Pasta is considered a good carbohydrate food and source of high energy. A runner doing a marathon will normally consume about 2,000 to 3,000 calories or more depending on the speed, length of time, and weight of a runner ! Thus, pasta meals are eaten in large quantities before a race.Do you think carly patterson is the best gymnast int the world?
It is called carbo loading so they can use the stored energy when the race starts, they do it the night before Pasta meals are held before a day before a marathon race. Pasta is considered a good carbohydrate food and source of high energy. Thus, pasta meals are eaten in large quantities before a race.:-)More Questions & Answers...