How do you do the splits?

I stretched daily and touched the floor but I couldn't pop the bone back (I know it sounds painful) when I try the front leg is fine but the back leg doesn't staighten out. What do I do? Please help!

Answers:

China is not addressing it's human rights problems. Will this make you boycott the 2008 Beijing Olympics?

Just keep trying, eventually it will work. It took me about one year and a half to do it, and that was with going to Taekwondo four days a week. I moved and stopped trying so I can't go all the way down anymore. Just keep practicing and trying.

Why some refer the Winter's Olympics Turin 2006 and others refer it as Torino 2006?

try exercises that involve stretching more. And don't just focus on the legs.

What happens to the Olympic Colosseum when the Olympic games are over with?

You need to streach. Some people can do it without stretching.

More Questions & Answers...

I need a list of all the sports that are represented in the Olympic Games?

Is fencing a noble fun sport?

Who has the worlds fastest 1 mile run time?

Is it better to do front or back handsprings?

Who scored the first goal of the world cup?

Why is Netball a sport in the commonwealth games but not the Olympics?

How do i look for a new girl friends?