Gymnastics Help?!?!? (gymnasts only)?
I have a huge rip (on my hand), about the size of a dime. I need it to be healed by next weekend. Does anyone know a way to heal a rip/blister in a short period of time?
Answers:
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use a type of creme or some thatif you have any of that rip balm stuff that you can get at ten-o.com you can use that. if you dont, just keep it rapped in tape and put ointment on it and use it as little as you can. hope this helps!
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use bio freeze it really reaolly helps lots...me as a gymnast, i use bio freeze all the time and it helps me!...my coach recommedned it to all gymnasts.*use some sort of creme.
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im a gymnast too, and ive definatly been through the same situation! my coaches always told me 4 steps:1) keep it covered in neosporn and bandaids, even when your not in the gym
2) sleep with thick repair balm (available at the drugstore) on your hands everynight
3) once a day, soak a paper towel in herbel tea and let the paper towel soak on your hand for 5 minutes.
4) even after its healed, swing with tape over that area for quite a while to prevent it from reopening
hope that helps! good luck :)
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