I am a level 7 gymnast and I am trying to learn how to do a back-hand-spring on a beam. Everytime that I go for it, I fall. But most of the time im too scared to do it. HELP!
Answers:
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The only real advice I can give you is to just go for it. Experience is the best way to overcome your fear. Make sure you are using good form, sitting back all the way, and looking for the beam right away. Also, think about changing your hand placement. If your putting your hands together at the thumbs, that might be messing you up. Try placing your right thumb against your left index finger and griping the beam that way. It's much more secure. Good Luck!
Can persecution in China stop before 2008 Olympic?
yes, i do! ok no i don't learn iz all i say
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