What do you do to get better in track?
because i'm intrack and i do hurdles and my coach doesn't think i do good and i do do good and once she saw that she said good job but then i got last place in hurdleS AND SHE GOT MAD so i want to get better in track and hurdles what should i do
Answers:
In track meets, why do the heats are always ran in anti-clock direction?
Practicing your hurdles is the most important part of hurdling. Ask your coach to bring it home, that will win brownie points. Then practice going over it, the motion of it without actually jumping, and also practice your strides between hurdles. Good luck.What is your favorite olyimpic sport?
Keep in shape, eat a good diet, excercise daily.Why are cowbells traditionally rung at the winter olympics?
just start running with leg weights for awhile then that will help you in the long run.Track & Field how can i get explosiveness?
You might consider another event. Maybe hurdles aren't your thing and you're better at something else.I need pictures of countries in the west indies that have hosted the carifta games?
do the hurdle stretch...trust me it'll help :)if you don't know what the hurdle stretch is go here..
http://www.anycities.com/user/rical2/ath...
hope it helps :)
practice, eat healthy, get lots of sleep, work hard everyday
What are the chances of Michelle Kwan not competing in this year? If she can't compete, why even go?
Eat better, train harder, mate!More Questions & Answers...