What is the average mile run time?
Question:i'm 15 years old, what should my time in the mile run be?
is there a good web site for questions like this?
Answers:
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tough question to answer.Depends on a lot of things - are you physically active? how much do you weigh? how many miles do you plan on running at one time?
let's say you're a typical 15 y.o., who's in good shape, with no physical handicaps... you should be able to run one mile at an easy pace between 7-10 minutes. If you're more competitive, you could probably run a mile in 6 min and under.
Runners World is one of the best places for running info.
Check them out. They advocate lots of stretching and warm-up
before doing anything - good advice.
Hope this helps.
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