Name the rugby captain that's got the following victories on his CV. All in season.?

Question:British & Irish Lions
Bledislo Cup
Tri Nation Trophy
Grand Slam Tour

Answers:

What are secret ingredients for making gold?

Tana Umaga

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I am a real good rugby player does any 1 have any tips on how i can play for the ospreys? or wales?

I'LL TRY LAURENCE DALALGIO

NOT SURE

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Flexability?

Was it John Eales of Australia

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Were the Welsh right to ask to respond to the Haka?

I would say Martin Johnson

Don't Quote me on that answer though

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The Spencer Chip?

Richie Mcaw

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