I'm in year 8 and my time for 3 kilometers (around 3 kilometers) was 13:09 is this good for my age??

Answers:

Starting a running regimine. He will be 11 come February.?

congrats that is a good time for anybody, sound to me like you have some real potential for the middle distances. My 3K time is usually 17:30 at my fastest.

Keep up the good work, and you will be a star.

Harry

http://thediabeticrunner.blogspot.com...

Pain in knee from running?

wait. are you an eight grader or an eight year old. Either way, you will burn out.

Can a hurdler tell me about their college experience?

Ya thats a pretty good time.

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