Good websites with training programs for the mile and above?

Answers:

How many mile should i run per week to train for my half n full marathon which is 4 to 8 month later ..?

http://www.coolrunning.com/engine/2/2_4/...

How many calories a day?

Here is an amazing site:
http://athletes.com/

How i can find out how far i have run?

coolrunning.com has a great program

More Questions & Answers...

Track and field state qualifications.?

Pre-race meal or snack?

I run very slow how come i just lost to a 12 year old guy y m i running so slow got any tips to be fast runner

Marathon runners!...could you give me an idea of just above average times?

What ways other than just running can I train for the 1/2 marathon?

How can i meditate before a track race?

Is running affecting my workout?

Do you walk briskly or do you saunter ?

Will i get faster if i continue to run a mile daily on 9? Or will it just build up my endurance?

How do i get faster in track ... theres more to it?

Do sit ups and push ups help with running?(make you a better runner)?

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