What is a good 3200m time for me?
Question:im 15 and my fastest 1600m is 5:14. I ran a 3200m meet today for track and got 11:33 (2 seconds from PR!!)
anyway, is that a good time or should I be getting around 11:00 flat?
Answers:
Do you run alone or with a group?
Go girl! Your times are awesome for your age. I competed for eight years as well as coached h.s. Stick with it, you'll only get faster. Keep your grades up and you'll be looking at scholarship offers!Does running a long distance everyday help us to keep fit?
depends on the competition.if ur racing guys like steve murdock ur out of luck.How much does weight relate to running ability?
well seeing as how your only 15, that is a good time. however if you push yourself hard enough you could easily go 11 flat. just stick with someone who is usually running that time in your next meet. you'll get it by seasons endKobe sucks, the Lakers sucks, and so do you! Michael Jordan is the greatest of all time! SUCKA!
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