The guy at the front of the race..who drops out after a while, has he got a pace-maker?

Answers:

In order to be a pacemaker you have to have a pacemaker. You then turn it up for sprints and turn it down for long distance.
God knows what would happen if you were sprinting and came across a scantily clad young lady, have a heart attack I should think.
Keep smilin'.

How do you run the 400m?

what explain?

Does does anyone know what training technique strides are?

No mate. It was his wooden leg that slowed him down

Running the 800meter?

You mean a pace-car driver?

Track & Field Question:Is it recomended to change the direction you ran around the track every other workout?

yeah, the battery died...lol

Track help?

No its all the cars behind him beeping their horns for him to get the heck out of their way so they can go faster!!!

Should i run?

I assume you are talking about the "rabbit", which is the person who pushes the other runners in a race to run faster and then drops out after they are tired. They usually just use their watch to make sure they are running the pace they have been asked to.

In larger races rabbits are usually hired to push the pace and make the race faster therefore making it seem like a good race course for other runners to come and race on.

Which Spikes are better?

i don't know

How do i get faster?

Yes, he his the pace-maker.!

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