How many miles can you run without stopping?

Answers:

Shoes? shox?

At what pace? I ran a half-marathon at 6:51/mile pace, but I once ran 21 miles around 8:45/mile pace.

What is a good 3200m time for me?

ABOUT 3 ON A REGULAR BASIS WHEN I WAS 7 YEARS OLD, BUT NOW ABOUT 17 MILES WITH OUT STOPPING. I RUN MARATHONS LOL

What is the best time for me to do 1 mile?

5 miles

Do some people go running just to be seen running?

Severe knee ache?

0-hoping to change this.

Should I start with a walking program before starting a jogging program?

i could run 15 without stopping..the last however many would be REALLLY slow...not walking pace..but slow!

Jeff Galloway's "Marathon: You Can Do It" - Did it work for you?

i am only 13 and i can run 3 miles in a row and then jogg a lap and then run another 3miles in a row

I'm an average sprinter, but I want to join track. Is this a bad idea?

26.2

Track & field can you please give me tips so i wont be tired?

I can run 8 miles with a 6:55 mile pace but when i run slow I can do a full 20 miles .....I did it once

Can I run 2 miles in 15:30?

6 miles on a graveled, moderately hilly trail in 60 minutes.

I'm 50 yo female, Whooo huuu!
.

Track and Field Training Vs. Cross Country Training.?

If I run continuously at a fairly constant pace, I'm good for a half-marathon at about an 8min/mile pace. If I can stop to grab food and fluids and then carry on at a slower pace, maybe even take some walking breaks, then I've done 50 miles before sitting down.

Whats the lowest amount of body fat you can have and still be healthy?

about 8

Tips on improving my speed and endurance.?

I got in about 11 this summer nonstop after two seasons of running (dead, hot, ugly summer on the road) but I'm a soph and have two more seasons of running behind me since then- I have no clue what I can do now!

Which sports bra works best for large busted runners?

i can run 15 miles at ant 3 mile pace

I have a question about my shoes?

currently about 2. but i'm working to change that. i'm going to run my first marathon this fall!

What can i do to jog faster and last longer? I have no clue...?

What constitutes stopping? If I slow down to grab water an come to a walk..does that count? If I am on the road and have to stop for like 5 seconds at an intersection?

My longest is 31 miles...usually just stick to half and full marathons

Can i take a run in my backyard?

Does anyone run a 5k cross country meet under 16:30?

Im a track athlete on my school and one of our trainings was to run at an oval on a 6 min/mile. i ran at a state-wide meet wherein 500 athletes competed at the 60-mile race, i never stopped cause i even grabbed fluids while running, even drank while running, but got cramps during the last km.. finished 7th though.

What are the best running shoes?

A little over one. I haven't run in a long time, and being out of shape doesn't help.

Any track historians here?

I'm can only run 2 miles without stoping because I'm only almost 12

Weird blood in mouth taste after running...?

I ran my first marathon 26.2 miles at the age of 52.

Are my times okay?

For Ever!

Does anyone else take hot showers even when its hot?!?!? or is it just me?

I have just started jogging and don't seem to be doing very well in distance and breathing can anybody help

1 mile

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