What is average time 2 jog a mile in for a 12 year old who weighs 114 -125?
if your a doc please help me out i jog the mile in 8 min and 10 sec is that good? if you know what's the average time 2 jog a mile for me
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My son did cross country last fall, and did about 9-10 minute miles. He is about that weight. I'd say that your 8 minute mile is good! Time yourself all you want, just be careful and listen to your body. If it seems like you're pushing too hard, back off a little. I'm not a doctor, just a father who also runs.One other thing: I'm not sure how you'd ever get an average, but my guess is that most 12 year olds can NOT run 2 miles, so you're doing well. On my son's Jr. High team, the best runners were probably about 6 minute miles, and the worst about 10.5 minute miles, but again, even the worst are doing better than most of their classmates!
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well, if you are "jogging it" you shouldnt be timing yourself. you should only time yourself when you are racing or going full speed.about 8 min. from matt tidwell university of central oklahoma track team
depends on how strong of a runner u are. If you have been training consistently, 8 is about right but if your just starting up try and hit about 10
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well my daughter is 11 weighes 65 pounds and can jog a mile in 7:51I have flat feet, what can i do?
well im 12 also and im less than 114 poundz n mi time in tha mile iz a 4:44( i no thatz 2 good 2 be true).im not a doctor but im a track runner. so if u r in tha condition im in your time should be at about 4 or 5:03 or may be a little bit moreMore Questions & Answers...