I'm planning on running the half marathon in September in Chicago. Looking for training schedule.?
I am giving birth at the end of Feb so I am assuming training can't start until some time after that. Maybe 6-8 weeks after? I really want to lose the baby weight and start enjoying running. I don't need to win the race, just complete it.
Answers:
What is your favorite song to run to? What songs get you motivated to move?
Try www.runnersworld.com on their website they have a program called smart coach that designs a training program based on your ability. also lost of tips about avoiding injury, nutrition etc. Good Luck and training for a Half Marathon would be a great way to get back in shapeHow long will it take me to prepare and run 1/2 marathon?
Hal Higdon has a great selection of plans and is a bit of a Chicago/Indiana legend for marathon trainingShould the Boston Marathon been held today?
i gave birth end of feb (2004) and started working out again in june. it took awhile to get back into it but if you are already a runner, i'm sure you will find it not too bad. i would join a running clinic and do it with them. they will provide you with all the tools you'll need.good luck.
ps. i'm running my first half marathon this may.
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