What is a good running shoes/spikes store?

Any store with a wide variety of spikes

Answers:

Tips on how to improve for the beep test?

i go to fleet feet.i dont know if its national but there's one where i live.

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I am going to join track and want to run the mile what would be a really good time good enough to win regional

I would have to say Dick's Sporting goods they have the best choices. If not maybe try likr a Nike or Adidas outlet store. If you cant find a pair that you like try online

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Track and Field help. 100 and 200 meters.?

try any sportswear store. , it will depend on your running surface, talk to the guys in store

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Cough after running?

A good nation wide store is feetfleet (www.feetfleet.com) They have a wide variety plus a staff that is knowledgable. Usually those who work there are runners themselves so it really helps if you don't know much about how you run (pronate, supinate, etc.) and so on. They can really help you in the right direction and they have a great selection.

Hopet that helps!

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How do you condition during the summer for Cross-Country and Track and Field?

It depends on where you live. Where im at in western Washington everyone goes to Super Jock n' Jills. A nation wide store is probably the best bet.

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Rank these san diego 1/2 marathons in order of how tough they are.?

go to Big 5. they have hundreds of running shoes available

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Im running as vp for student council. do you have any slogans that would work with the name jamie?

eastbay.com

good shoes/spikes/gear.

reasonable prices.

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I'm trying to get in shape for track..?

go to your local running store

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What would be a good pair of spikes to buy for sprints and would I be able to do long jump in them?

i don't know

but where i live

roadrunner sports is good store

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How many laps on the track do you need to run when you join the track team?

If there is one near you, go to a specialty running store! These stores will have the most knowledgeable staff and be able to help you select the right shoes, either by your biomechanical needs (for training shoes) or by your event (spikes or racing flats.) The Runner's World site has a directory of them: http://www.runnersworld.com/article/0,71...

For more information on getting good running shoes, visit: http://www.topspeedrunning.com/faq.html#...

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