What are the best shoes for Pole vault and also long jump??
Imean 2 pairs 1 for each sport!
Answers:
Planning to become a 100 meter sprinter, any suggestions?
Most likely you will be practicing in sneakers, but jumping in meets in spikes.For the long jump I think that there are special jumping shoes made, but they are probably fairly expensive. What is really important is to get some good heel cushioning. If you don't buy special shoes, make sure you get a "heel cup" to absorb the impact of your takeoff. If you don't, and you bruise your heel, you won't be able to jump as far.
For pole vault there is no similar need for heel cushioning. Pole vaulters want lightweight shoes. They need to run top speed down the runway. They are not slamming their takeoff foot like a long jumper does.
I didn't give you specifics here, but hopefully the principles will help you in your shopping.
Have a good season!
Where do the flat spikes go on track spikes?
adidas Adi StarLong Jump / Pole Vault Shoes
Nike Zoom Pole Vault PV Lite Shoes
Asics Turbo Jump LJ / TJ / PV Shoes -A new spike designed for Triple jumpers, long jumpers and pole vaulters of all abilities. Sizes 5 - 12, & 13 (men's size).
available through www.fitnesssports.com/FieldEve...
You can also check out this site for ideas then you'll know what to ask for at a store close to you
www.dickpondathletics.com
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