Just wondering how fast you guys are. Mile, 2 mile, 800, 5k PRs?

Answers:

Nike Shox or Nike Air Max 360's?

mile- 4:39
2mile-10:36
800-2:03
5k-17:06

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Hamstring trouble?

Mile: 4:33
2 mile: 12:26
800: 2:20ish
5k: havent actually timed that

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Improving breathing, water intake...for running?

Here are my times as of now with six races to go n Freshmen Year of High School.

Mile: 5:31:57
2 Mile: 13:00
800: 2:25:85
Cross Country Race: 20:59

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I'M RUNNING THE MlLE TOMORROW!!?

Mile: I want to say 5:59
2 mile: haven't timed it
800: 3:25
5k: 22:59

My times are all over the board...ugh.

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Will jogging help me?

Age 15.

Mile- 5:07
2 Mile- 11:21 I think
800- No clue
5k- 18:18

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I love to run, but i run out of breath easily &my doctor says it's just my lung capacity-how can I increase it

4:12 1-mile run. 8:50 2-mile run 1:56 800 14:07 5k

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What is the runners high?

i dont know miles but I'm 27 and I started to run 2 weeks ago
1km: 5 min
2Km: 11 min
3: 16 min
4km: 22 min
5km: 29 min
6km: 34 min.
I slow down and then run a little faster so in between kms I run 5 or 6 or 7min. it all depends on how hot it is outside or if I take vitamins. i see better results when I take my vitamins. I know I'm not a fast runner but at least I'm not like those lazy persons who walk soooooooooooooo slow and think they are "exercising".

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I need to get on a good running program?

Heres my times from freshman year...i'm a sophmore now and we havent started our regular track season quite yet...the 5k time is fairly recent.

Mile - 5:30

2 Mile - 11:58

5k - 19:38

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What's a good way to condition for track?

I'm a sophomore in HS...
mile: 5:34
800: not really my event, but I do like 2:30 in relays
2 mile: my favorite...11:41
3 mile (I didn't do too many 5Ks in XC): 18:52

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Any suggestions for running faster?

Mile 4:16
2 mile 9:14
5K 16:54
800M (embarrassed her) 2:00.8, never have been able to get under 2:00

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