Is 5:40 a good time for the mile?
Question:i am 14 years old and i ran that in pe
im more of a sprinter
Answers:
Track!! What are some good pointers for the long jump?
For a sprinter that is really good for your age. You might want to think of joining the track team to work on it more. My mile when i was 14 was 6:10 and i was one of the fast people in my class. One way to tell if it is good is compare it to other people of the same gender as you in your class. I recommend you look into joining the track team and maybe you can improve that time to low 5 minutes and be a good competitor. I think you have a really good time but still ways to go before being a great runner. If you want to improve it just run hills a lot and you will improve.What kind of workout should I do to improve my 1 mile time?
veryyyyWhat should be my time for 1600m?
that is very good, actuallyAre Ankle Weights Safe While Running?
yepp! im 14 too! but you beat me but 14 seconds! i got a5:54 good job!I'm 5'2 and im going to be in track..any suggestions on what to run?
YEAH!! really good!I'm trying to come up with a good running playlist. Any suggestions?
thats good for now, but when you get to high school you want to be sub-5 minutes b/c the top guys are running 4:30ishbut thats still pretty good for a middle schooler
if you're running 5:40 on your mile you might want to consider switching from a sprinter to a long distance runner. find and join a track team or a cross country team to improve your time so you can break the 4min mark. you'll soon see that you can excel more in long distance than sprints.
of course that's just my opinion, if you prefer to stick with sprinting then by all means go ahead.
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That is VERY good!I'm 14 years old too and my school has to run the mile every week and barely anyone at my school touches a near a five.
So I have to give you your props that is awesome.
My best time ever was a 7:32, and I'm still trying to improve.
Assuming you are a pe student and not a track team member that is a good time. If you think you are more of a sprinter maybe you should consider doing middle distance. The 800 to mile might be your best race distances. With training and experience you have the potential to be a good runner.
that's a respectable time for both male and female. try getting faster, there's always room for improvement. congrats and good luck.
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I think that is awesome!This is my first year in track and i got 5th place the other day with a time of 7:11.And i thought i was impressed with my time.You'll go far if u join track.Keep it up!How can you tell if you ran a mile or not?
that's beautifulWhat is the longest distance anyone has ever run for a continuous period of time?
Why would you ask this question on sports1234.com ?its good but not very good. when i was 13 i ran a 5:05 mile. im the fastest kid in my school and i run a 4:55 now. so that shows you how you are compared to a good mile runner.
That is an excellent time! WAY TO GO!!!
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