Whats should i do.?


I get around 1:08 on the 400m and 2:50 in the 800m i am in 6th grade 4 11'' 85lbs which event am i beter at



Answers:

Running question?

Well your 400 time is pretty decent. Your 800 could improve though, however. The girls in High school usually run the 800 anywhere from 2:29-2:42. The guys run it around 2:02-2:10.

Your much better off sticking with the 400, but try to get your 400 time down to a 1:00, and even less if possible. But remember, your only in 6th grade. You'll get there :)

Sprinting Workouts..?

400m, for your time u got on it

Hip Impingement, anyone have experience?

You should be able to run the 800 faster than your times, looking at your 400 time. Your 400 is a better time for your age. It depends on your training and whether you can actually run the 800. Just because you are a good 400 runner does not mean you can move up to the 800. They are different events, and people can not necessarily do both.

What is a 'good' time to aim for a 5k?

At your age it sounds like you're doing better with shorter distances. Your 400 time would be comparable to some high school freshman times! Way to go! Keep running, it's a great sport!

Does wrapping medical tape around your shoes/ foot help you run any better at all? or what does it do?

400M DANG I CANT EVEN DO THAT LOL

What is the best way to treat and to preven IT (Illiotibital) band syndrome?

stick with the 400. thats an amazing time for someone your age and it will only get better as you get older.

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