Foods to eat for track?

Question:I run track and do distance
I run the mile and two
Im a guy thats fiveteen years old
I am mad skinney
I eat enough that im not hungry and full
But at pratice we run about 40 miles a week
And i keep lodeing wieght Is their food that I could eat to make me gain wieght
One more thing is it a big deal if eat junk food all i want with out getting worse in my races

Thanks You have a great day

Answers:

How can i run faster?

NO junk Food No Sodas Ru crazy!
Eat meat!!
Bananas r good for lactic acid in legs,
Bread=Carbohydrates. Eat a Bunch.

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What is a decent 5k time for a beginner 29 year old male?

Eat foods with a lot of Carbohydrates, such as Pasta, Bread, and foods with wheat and grains.

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Training for the mile?

heh. no junk food. no gaining weight. gain muscle, not fat. workout with weights, for power, and so you will not be skinny.

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