Is a 63.56 second 400meter dash good for an eigth grade girl?


That's my best time, but I average at a 64.2 grrr.



Answers:

I have until october to get down to my time in cross country. my course is two miles. right now i run about a?

That's outstanding! In high school running in the 61 range will win quite a few dual meets. Keep working hard!

Running exercise program?

yeah thats good mine is 68 and i usually get 3rd at meets. keep it ^!

How much running do top athletes do?

Terrific! Congrats!

Why are track events not run clockwise when timing is so important?

That is really good my friend can run it in a 67and she's the fastest in our 8th grade class!

What are good exercises to improve your sprint quickness?

For a eighth grader that's OH some
Stick with it and you'll get some where

Should I join Cross Country next year?

yes.

Is it addidas or adidas?

Most def

I'm trying to reach my 5 foot goal for highjump have any ideas?

Thats acutally really good! The girls in high school run about 59-1:04, so your doing really good! great job! :)

How much do your abs play a part in running?

yeah thats good keep it up

Best way to display medals from running races?

yeah that's really good. That's about average for an eight grade girl.

How does running on the balls of my feet help?

yea it's awesome. some guys in high school have trouble breaking 60 (me included).

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