I have toe injury on big toe for last 6 months?
Question:I have toe injury on big toe for last 6 months?
the pain is in the midle joint of the big toe and it wont clear up. doctor said it deosnt mattter if u run on it. but how do i heal the toe. its not broken or numb cos i can move it but it starts hurtung with pressure like running
Answers:
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Maybe you had a minor fracture at one point and whenever you run, it irritates it. I broke my little toe and still managed to run, but it hurt for about 4 months after the incident when I ran and figure skated. Maybe take a week off to ice and rest it, then return to running and see how it feels. If it still hurts, it might be some sort of arthritis, or depending on how much you run and how far you go, you could maybe have worn the cartilige down between the joints and now they are rubbing against eachother. Good luck and hope this helped!Average time for 3000 meter in track?
Well i would definetely take some time off. Your only worsening it by running on it if it hurts.More Questions & Answers...