Help with relay partner?
I run the 4x100 relay with this girl who is on my team is very very irritating. One time she told me that I'm not fast out of the blocks and I should be the last leg, and then 5 minutes before the race, she begs me to switch places with her and be starter. I want her to quit telling me I'm slow and then change her mind the next minute. She thinks she knows everything about track, my friends and I have been doing track longer than she has. She is very bossy, so how do I tell her that she needs to stop?
Answers:
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Well she told you to go last. Take that as a complement since the last leg is usually the fastest person on the team. Other than that there is nothing to do and just ignore her.tell her the first thing in been a team is to get along and the power of the tongue if you keep saying negitive thing your brain will start to believe it.
Tell her if she keep going on she will not be too like be team mates. and she be very lonely
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Shout it in her face and ignore her for the rest of her life.Tips on how to break 5 minutes in the 1600m (mile)?
where is your coach? she should be choosing who runs which leg.if this girl is being too bossy, you should tell the coach and let her deal with it.
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1st of all the coach should be the one who makes the decision on what position each person runs depending on ability not each member. Your coach doesn't seem to be running/controlling the team it looks like it the people(the insane is running the asylum) Go to your coach and ask him what position he has assigned each person to and after that decision has been made it should not change except for the insertion of the alternate runner in case of an injury.Does it make sense lifting for upper body for cross country?
The position and members of the relay are decided by the coach, not a member of the team. There are many things that go into determining position. It is necessary for the first and third runners to carry the baton in their right hand, and the second and forth runner to carry the baton in their left hand. One and three run curves and two and four run straights. One comes out of the blocks and the others get a running start. People have different abilities. The fastest in the 100 meters may not be the fastest when using a running start. The coach must make the choices as to position, and it is not up to the members to change anything. You practice your hand offs and can not change. What does the coach have to say about this? Only the coach can tell anyone on the team what to do. It is not anyone Else's decision.More Questions & Answers...