Do you prefer track running or treadmill running?
which do you enjoy more?
Answers:
What are the MAjor mucles used in running?
I prefer to run on trails, then dirt roads, then paved roads, then a track, and the thing I like the least is treadmills. I do OK on elliptical machines, but my pace is not exact enough to enjoy treadmills.How hard should I push myself at practice right before a meet?
i prefer track running, treadmill really waist your knees.track running, but definitely road running.
treadmills are incredibly BORING!
both are bouring
I rather run trails
Track. Anyday, no matter what the weather. Treadmills are sickeningly boring.
Why is jarret so mean to me but not mean to his friends?
Well, I like running on treadmills.I am a stat junky and this is much easier to all organise using a treadmill. This and to be able to cross train is also easier in a gym.
Do 20 minute weight training and then go for a 4mile run on the treadmill.
I also use ipod + nikeplus for the rest of the experience (as in run against other people).
If I want to play outside I'll ride my BMX instead much more fun :)
BTW it does depend were the gym is located, I like the treadmills at this gym due to these huge windows overlook a busy downtown square so there is a lot to watch.
YMMV lol :D
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