Is a 6 min and 25 sec mile good for a 12 year old?
answer plz
Answers:
Female Marathon runners, how you consider period into training schedule?
pretty good but you still got potential i would practice more before running at the meets the leaders in the mile for middle school boys are getting close to 5mins last meet was like this1st 5:16
2nd 5:22
3rd 5:34
4th 5:45
5th 5:56
6th 6:05
7th 6:10
8th 6 10
But your still doing great but i wouldnt recommend the mile for you THIS year when you are in 7th and 8th grade you will be bigger, stronger and if you practice enough quite alot faster. but try out for the track team and run with people who are faster then you, this really helps when i am with someone thats faster then me i usually get 10-20 seconds beter then my times when i run alone. there are a few tips that i have followed that helped me a minute in the mile 40 seconds in the 800, 20 seconds in the 400 and about 4 seconds in the 200.Run 2-3 miles for about 3 times a week. and remember run with long strides and make sure your arms arnt going past your stomach. breath in through your nose and out through your mouth. And at meets don't go to much faster then your normal pace but you can speed things up a little bit because before your race everyone is nervous and you have alot of adrenaline so you can go faster then normal. and on the last 100-200 meters give everything you got left. hope i helped and good luck with improving your mile
ya its pretty good
It is very good! You could be competing at big meets, with that kind of time! Good luck!
OMG!! yesss!
I'm 14 yrs. old, and really active.
My best mile time is 7 min. 35 sec.
Great Job! = )
Is it good to run 6 days a week?
That's great for a 12 year old. Keep it up!Yeah. I wish I was able to do that (I had no stamina so I ran like 10 mins or so)
What do you think of my new Running website?
that is very good, keep up the good work.you should be proud of yourself......yes!! that's a very very good time!
Could the low temperature or high humidity affect the work of treadmill?
yes, but when u get to high school and run track (which is what u should be planning on) you need to be able to run a sub 5 mile, but ur good for nowI have a friend who figure skates and she can run really fast! does figure skating hope running?
well look at it this way my hubby is in the military and he is 27 and they have to do a 2 mile run in 13 min 30 sec. your 12 and if you add it up it like 12 min so thats great in my book.What is better for a 200, 400 meter sprinter? The nike maxcat or nike superfly G5?
If you're a girl, then yes.. If not.. then it's decentMore Questions & Answers...