What is the quickest time you can run the 100 in track?

I think mine is like 11 maybe 12 seconds I believe.

Answers:

What is the average 100 meter dash time for a 12 year old?

There is a big difference between 11 and 12 seconds.

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Running w/ high top shoes for ankle support?

That's a pretty good time. The world record for 100 meters is 9.77 seconds.

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I have very big pain everyday after i run the mile for warm up?

thats pretty good depending on how old you are my best is 13.94 im a 6th grader my school record for 100m is 11.79

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Best watch for monitoring heart rate and I would also like it to have a GPS feature.?

My best is 12.6 but I'm a girl. My brother who's a senior this year can run a 11.3

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Are Nike Shox Explodine shoes good for a running program?

i don't run the 100 but there is a boy on my team who runs and his best time is 11.1 and hes only in the 8th grade. he is one fast negro. no jokee

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Impoving time in 800m and 1600 meter?

Depending on age thats pretty good. I'm not too fast and I run 12 and 13s. But the fastest time in my region (AK) is a sub 11. Most guys are running 11s. That would be varsity guys.

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