Now check this out im a 5"8 145 pound CB/WR and my hands are great and my routes but NO speed : 5.2-4.9 HELP!!
I have what you call next man speed i just as fast as the person i running against never has a reciver burned me but i just can't get a good forty time I don't get it . somebody please help me i do any work out because this is really bugging me. my route and catch ability is crazy but my speed is susupect
Answers:
I want to run track and field and the season started about 3 weeks ago. Can I still get on the team?
Answer these questions and I'll see if I can help you:1) How much can you squat?
2) Do you jump higher off 1 leg or 2?
3) Which is more difficult for you in a sprint, the initial acceleration or maintaining your top speed?
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