What is your 100m time?

Answers:

Incline or speed?

12.02 and i ma 9th grader.

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How long will it take to drop from 1:10 to 1:00 in the 400?

It's 15 seconds.

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How much should I run in between marathons?

12.6 (girl)

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I am going for a long run tomorrow, any tips?

11.6-11.9 are my averages as a freshmen

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Shin Splints?

13.94 is my best time im a 6th grader

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