Have you ever been able to walk in your cross country race at school and still win?

Answers:

Nope, sorry buddy. Unless you can walk faster than you run?

I walked once, i had the lead for half the race, got too confident, walked maybe 50 steps, and then zoom, got smoked. I couldn't catch up for the rest of the race.

If you slack, even a little bit, someone will always steal your momentum.

Anyone run track? I have a question...?

ohhhhhhhhhhh yea a lot of time. i was in like 7th place. and i look back no one behind me. soo i walk. and one that ahed of me is way far to catch. then i walk. lol

Help! I have shin splints (medial tibial). What should I do?

The best I ever came was 3rd. lol. I built up enough of a lead to walk to the finish line, i got a ribbon, and some laughs from my friends.

What can I do if I want to start cross country or track, but don't have a large yard to practice running?

Point Blank: People are wayy to competitive for that, even if walking was allowed...people would still run to try and win, sucks huh?

What is a good/average beginner 5k?

yeap, i was the only one left at the end of the race. weird...

In gym i m expected to run 37 laps in 12 minutes. How do you do that?

yeah lol i cut through about 20 backyards and walked the rest of the way in about 15 minutes and won

What would help me get over this before my track meet?

thats funny no

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How do you condition during the summer for Cross-Country and Track and Field?