Tomorrow is Field Day...?

And I have to run 800 yards any pointers how I can run really fast to win 1st or 2nd place?

Answers:

For US$50 (after discount), which are the best running shoes? forget style/looks, just comfortable running?

Take it 200 yards at a time, make your 3rd 200yards the fastest. Make sure to take long strides during this segment of the race. The last 200 yards is just an adrenaline rush. So make the 3rd 200 yards your most important!

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Track ...running..help..?

I would first run fast for a while then start to go medium at the end run as fast as i can.

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How long does it take for a popsicle to freeze?

i would probably sprint the 1st 100-200 yards. After that go about 70-75 percent for the rest. Then for that final 100-200 yards sprint again. start sprinting sooner if you need to catch the leader.

Another way is to just stay with the lead pack and pull away at the end.

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Running Laps??!!?

I am a long distance runner on my school's track team. When i have to run 800s, its easier just to start out steady yet bringing up the pace so you don't fall behind so that by the second lap you sprint. Your competion should be tired by then so you should win. But NEVER run as fast as you can on the first lap or you won't make it to the end and pump your arms. The higher the pump the faster you run.

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