Can someone give a list of good workout songs?

Songs with energy, to use while running and lifting weights

Answers:

How do i knock off 1:30 from a 2mi run in 3 weeks?

yummy gwen stefani
rock your body justin timberlake
lose control missy elliot ft.ciara
hollaback girl gwen stefani

---

How many athletics clubs are there in the west midlands?

Eye of the Tiger by Survivor. Just put it on an eighty's rock station and that should keep you pumped up.

---

Can anyone tell me how much effort is required to run a six minute mile?

My ipod fav's

Lose yourself EMINEM
Enter Sandman METALLICA
B.O.B. OUTKAST
Life is a Highway TOM COCHRANE
Sexy Back JUSTIN TIMBERLAKE

Those are a few to start you out with.

---

Doing Short Sprints?

well it really depends on wat u like but i like these:
fergalicious..fergie
We run this..missy elliott
sexyback..justin timberlake
rock you like a hurricane..??

---

More Questions & Answers...

Best runnning shoes (not too expensive)?

Distance Experence?

Is 13 seconds a good time for a 14 year old girl running the 100m dash?

I want to run track and field and the season started about 3 weeks ago. Can I still get on the team?

What is world record time for running a mile?

Pre-race nervousness, how do you cope?

Can anyone recommend a track in or near Cardiff that i can use to train?

When I run, I get a sharp pain in my shoulder. Any idea why?

When running, does it help to wrap.?

TRACK. holla at me ya hurdlers!?

Who is running the Los Angeles Marathon on 3-4-2007?